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Get ready F45 members we're bringing the HEAT!- For FREE!
Book your 10-minute slot and enter to win your own mobile sauna experience onsite at F45 for you and your friends!


On April 7, 2024 F45 will also host True Simplicity Stretch Therapy for a guided self-stretch class, followed by full body assisted stretches for $30. 


Whether you’re a competitive athlete or simply trying to stay active, proper muscle recovery impacts your ability to keep doing what you love. Our #Sunlighten infrared sauna therapy penetrates muscles deeper, increases blood flow and helps the body recover faster so you can stay in the game of sports, and life!

Can it get any better? YES! We're a mobile infrared sauna studio and we'll be pulling up to bring the heat and healing. 

Infrared Sauna benefits:
✔ Detoxification
✔ Relaxation
✔ Immunity
✔ Weight Loss
✔ Heart Health
✔ Natural Anti-Aging
✔ Muscle Recovery
✔ Sleep
✔ Mobile (That means we come to you!)



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