The original and premier mobile infrared sauna studio based in Atlanta, GA.
Voted "Best Wellness Services by MyBrookhaven/Chamblee 2024.
A more exclusive way to "sauna."
HSA/FSA Accepted.
We're mobile. We bring the heat.
Infrared heat is completely safe and healthy for all living things. It is the same heat used in hospitals to warm premature babies. SoloCarbon® heating technology, found exclusively in the sauna we use from Sunlighten, is the most proven, effective infrared heater on the market. Combined with the full spectrum heaters included, our sauna session provides you the benefits of all three infrared wavelengths: near, mid and far.
Now offering ice pod rentals to add to your contrast therapy experience.
Ice baths, or cold-water immersion, offer numerous benefits, especially for athletes and active individuals. They help reduce muscle soreness and inflammation, enhance recovery, improve circulation, and boost mental toughness. Additionally, ice baths can potentially improve sleep quality, metabolism, and overall well-being by reducing stress and anxiety.
So how exactly does this work?
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How long can I book the sauna for?Total activation times are 2 hours or 4 hours. 30- Minute sessions are divided amongst the party being served. Unfortunately, the sauna must be properly manned at all times- so no overnights.
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Do I need to provide a power source?Though it is preferred to have access to a 120V power source to help provide a more quiet Melt Mobile experience, we do provide our own source of power, by using our gas operated generator when no power source is available.
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How much space is needed for parking setup?At least room for two parking spaces. We can not block fire lanes or entry/exit lanes. You would just need to invite us on your property, or ensure you have permission if you are not the owner.
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Is there a dressing/ changing area?Yes. There is space outside of the sauna inside the trailer to change comfortably. As well, a privacy curtain for inside the sauna.
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What is the minimum and maximum party size?Minimum booking (4) guests. Max booking (16) guests. This mobile infrared sauna experience is meant for you to experience it with others. You can be solo if you prefer in the sauna, however, it is built to hold 2-3 guests inside the sauna comfortably during a 30-minute session.
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What's the cleaning protocol?Most of our materials are naturally anti-microbial within the trailer-- even down to our cork floors. However, we're germaphobes too! So we will clean and disinfect after each session. As well, provide disposable spa-grade covers for the bench and your feet complimentary!
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Are children allowed in the sauna?Sure! 10 years of age and up. The core body temperature of children rises much faster than adults. When taking a sauna session with a child, we will operate at a lower temperature and for no more than 15 minutes at a time. A general rule of thumb is one minute inside the sauna per year of age for the child, but always accompanied by an adult. And remember to keep yourself and your children hydrated, even if you don’t see them sweating.
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How should I dress?Depending on the intimacy of your party you may wear comfortable workout attire or swim wear. Shoe coverings are provided complimentary- as we advise against uncovered footwear in the sauna. Disposable robes and slippers are available for a small fee.
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Do you offer color therapy? (Chromotherapy)Yes! Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help the body re-establish its natural balance. Just ask, and we will adjust the lighting for your experience.
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What's the difference between a Traditional Sauna and Infrared Sauna?Traditional saunas heat the air to a point that initiates the body’s natural cooling process. This means blood comes to the surface of the skin and opens the pores. Infrared saunas emit lightwaves that penetrate the body to stimulate the health benefits from within at a cellular level.
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Can I sauna while pregnant?Even though infrared is completely safe, it is not recommended to use while pregnant. While pregnant, the core body temperature is already elevated, and you could overheat.
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What is Infrared?Infrared is found in nature and is necessary light for life. The experience of an infrared treatment is similar to sunbathing, giving you that wonderful natural warmth. Unlike sunbathing, infrared heat therapy is completely healthy and safe. You can relax in an infrared sauna and it will never cause your skin to burn. Infrared consists of 3 wavelengths: near, mid and far. Remember the first time you saw a prism transform light into a rainbow of visible light? Infrared is the invisible light just outside the prism next to red light, thus the name “infra (below)” + “red.” To deliver health benefits like anti-aging, weight loss and detoxification, saunas need to emit high concentrations of infrared waves—not just heat. For infrared therapy to be successful, heaters must have a high emissivity level for the body to absorb infrared energy. Emissivity is the measure of infrared that a heater emits. We use Sunlighten’s patented infrared which gives the highest does of infrared energy into their body. Third-party testing proved Sunlighten’s infrared to be 95-99% emissive. No other infrared sauna delivers this level of infrared therapy.
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Will I be drenched in sweat?Sweat levels are different for everyone. Don’t be surprised if you don’t sweat during the first few sessions. Sweating will increase with regular use. Even if your body is not drenched in sweat, your body is still detoxifying from harmful toxins. Also, be sure to drink plenty of water before your session. If you are dehydrated, you will not sweat as much.
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Do I need a doctor’s note?No. If you have health concerns, we recommend speaking with your doctor before your sauna session.
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Are there any studies on infrared therapy?There are various studies on the use of infrared for a multitude of health benefits. Specifically, Sunlighten infrared saunas have been shown to increase core temperature for detoxification, temporarily lower blood pressure, and increase flexibility. Many other studies have shown infrared saunas to increase skin health, aid in relaxation and mental health, and support reduction of waist circumference. These studies can be found on Sunlighten’s website.